Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Friday, November 20, 2009

Delicious Vegie Sauce with Pasta

Tonite I threw in a pile of vegies in and toss with pasta. Family loved it...

From Food box
2 Leeks, sliced
A bagful of Mushies, sliced (mushrooms)
1 Zucchini, sliced
2 Carrots, sliced
A handful of green beans, ends snipped off
A handful of Kale, shredded

From pantry
1 teaspoon of garlic
Olive Oil
1 bottle of pasta sauce (I used Brothers' Summer Basil)
A pot full of cooked pasta (I used penne pasta)

To create
Cook both leeks and mushies with olive oil till they're soft n brown, add zucchini and stir for a while in a deep based pan. Put aside in a bowl n keep warm.

Cook carrots in bit of olive oil then add sauce and bring to boil. Stir in the Leek mix in this sauce, until all's mixed well. Throw in green beans and kale and when the kale softens, stir in garlic.

Let it simmer for a few minutes then mix thoroughly with the pasta and serve!

Enjoy!

Tuesday, March 24, 2009

Dirty Fried Rice

Last nite I made a dish that I called "Dirty Fried Rice" - it's a hit with my family. Any vegetables that is nearly its end are good for this dish...

From Food box
1 clove garlic
2 large flat mushrooms
1 carrot
1 zucchini

From pantry
1 and half cup of brown and white rices
soy sauce
oil
boiled eggs (I used both chook and quails eggs as we have them here)

To create
1. Put brown rice on, boil for 15 minutes approx.
2. Using hand food processor, chop mushrooms, carrot and zucchini
3. Put oil and garlic in deep frypan, heat then add mushroom pieces and stir until its cooked enough
4. Add the carrot and zucchini and stir for another 10 minutes
5. In meanwhile, add white rice to the pot of brown rice (usually only need 15 minutes cooking)
6. Drain and rinse rice then add rice to the frypan and combine together
7. Give it a dose of soy sauce and stir quickly
8. Add chopped eggs and fold gently before serve.

Let me know how you go with this one, or if you've got a better improvisation...

Happy chowing!